i haven't been taking very good care of my body lately.
it's crying for sleep and rest and relaxation.
i still do yoga regularly, but that's not enough at all.
so this week i resolve to give my body more sleeeeeeeeep...
keep me accountable guys. i need it!
ps- it's 1:57AM. way to go nik. such a good start. you're such a hypocrite!